(Pouches With Social Feeds)

runnersworld 1,570,756
Here's a 20-minute, no-equipment, total-body workout for runners

cnnhealth 498,889
High-protein diet linked to heart failure in older women:

WebMD 1,553,729
When a heart attack strikes, it doesn’t always feel the same in women as it does in men #GoRedForWomen #GoRedWearRed

DrOzTheGoodLife 146,735
It's #NationalWearRedDay, and we're going red for the 44 million American women who live with cardiovascular diseases. Are you going #red?

muscle_fitness 738,986
Train like Rookie of the Year Ezekiel Elliott.

Shape_Magazine 566,089
This Fitness Blogger Ditched Cardio for Weight Lifting to Get the Abs She Always Wanted

POPSUGARFitness 369,346
You can fit in this 7-minute workout anywhere and anytime

cnnhealth 498,889
Injured toddler's future waits on Trump travel policy, reported @drsanjaygupta @JacqEHoward @AC360

FitnessMagazine 990,882
5 No-Equipment Moves That Tone From Head to Toe

TheScope 338,414
Exercise may be as valuable as good genes in lowering dementia risk

DeepakChopra 3,088,350
On the seashore of endless worlds is the playground of

runnersworld 1,570,756
The 6 most effective core exercises for distance athletes

WomensHealthMag 4,359,970
Drink some coffee, play some pump-up music, and show Friday who's in

MensFitness 774,263
Ajith Kumar got SHREDDED. The #Bollywood actor pulled off an incredible body transformation for his film #Vivegam:

TheScope 338,414
Why food tastes better when you stop smoking

EverydayHealth 500,030
10 heart-healthy hot drinks for cold-weather:

JackCanfield 757,613
There is a secret to #happiness. In today's blog, I'll share it with you:

Shape_Magazine 566,089
The 4-Week, Keep-the-Pounds-Off Strength Training Plan

PreventionMag 365,105
What you need to know if you're drinking lemon water for weight loss:

GolfDigest 636,049
A pay-by-the-hour greens fee is genius. And slightly diabolical: